Tag: health

Beacon Foundation – Be Connected

be connected

Stay connected with virtual learning by Beacon Foundation. Throughout Term 2, Beacon Foundation offers a range of online learning opportunities through our Industry Live and Be@Connected. Find the full schedule below: April  What: Life Skills Intro – with guest speaker Tim Paine, Australian Test Cricket Captain   Who: Be@Connected live stream series by Beacon Foundation  When: Tuesday 28 April, 11.30 – 12.00 (live stream) or watch […]

Wellness Wednesday

WELLNESS WEDNESDAY

Discover weekly tips on everything from food to fitness, to mental health and keeping your garden happy. Each week we will cover a different topic on positive steps that you can put into place to help you through these difficult times. Find out more here.

Ageing Stronger, Active Longer

Ageing Stronger Active Longer

During Senior Week 2017 Devonport City Council trialed a fitness program for seniors called: Active Stronger, Active Longer. It proved popular and soon became a regular staple class, growing over time to three classes a week with up to 40 people attending at a time! The low impact sessions are designed to help improve strength, […]

East Devonport Boot Camp

East Devonport Boot Camp

2016 saw Devonport City Council join with East Devonport Child and Family Centre and Youth, Family and Community Connections to provide a family orientated Boot Camp in East Devonport. Suitable for families with children aged 5-12years of all abilities, the program includes, games, sport, afternoon tea and the occasional special guests. Children must be supervised […]

Tai Chi for Health and Tai Chi for Health – Beginners

Tai Chi

Devonport City Council’s Sport and Recreation Team have run Tai Chi for Health and Tai Chi for Health – Beginners classes since 2018. The programs: Are suitable for all levels of fitness Improve health and wellness to assist in preventing falls Create strength, balance and improve cardiovascular function Modernised Tai Chi is easy to learn […]