During Senior Week 2017 Devonport City Council trialed a fitness program for seniors called: Active Stronger, Active Longer. It proved popular and soon became a regular staple class, growing over time to three classes a week with up to 40 people attending at a time!
The low impact sessions are designed to help improve strength, balance and coordination of Senior Citizens.
Sessions include 30-40 minutes of exercise, afternoon tea and occasionally industry guest speakers.
When: Program will return 14 July 2020 at the Devonport Recreation Centre
- Tuesdays, 1-2pm at Devonport Recreation Centre
- Wednesday, 11.30am-12.30pm at Devonport Recreation Centre
- Wednesdays, 2-3pm at East Devonport Recreation and Function Centre (program on hold)
- Thursdays, 12-1pm at Devonport Recreation Centre
Where:
Devonport Recreation Centre (Table Tennis Building), 34 Forbes Street, Devonport.
East Devonport Recreation and Function Centre, 67 Caroline Street, East Devonport.
Phone: 03 6420 2780
Email: [email protected]
Cost: Gold coin donation per person
ENDS
Devonport City Council Contact