Tag: fitness

Everyday Lions and the Tax Centre Great Train Race

Devonport City Council Kelly Slater photos 41

A fun-run starting from the Don River Railway. Runners will be racing the train from this location along the walking/cycling track over a 7 km distance. Runners will turn at the same place the train turns and return back to the start. The train takes around 30 minutes to do this journey including turning around. […]

Wellness Wednesday

WELLNESS WEDNESDAY

Discover weekly tips on everything from food to fitness, to mental health and keeping your garden happy. Each week we will cover a different topic on positive steps that you can put into place to help you through these difficult times. Find out more here.

Ageing Stronger, Active Longer

Ageing Stronger Active Longer

During Senior Week 2017 Devonport City Council trialed a fitness program for seniors called: Active Stronger, Active Longer. It proved popular and soon became a regular staple class, growing over time to three classes a week with up to 40 people attending at a time! The low impact sessions are designed to help improve strength, […]

East Devonport Boot Camp

East Devonport Boot Camp

2016 saw Devonport City Council join with East Devonport Child and Family Centre and Youth, Family and Community Connections to provide a family orientated Boot Camp in East Devonport. Suitable for families with children aged 5-12years of all abilities, the program includes, games, sport, afternoon tea and the occasional special guests. Children must be supervised […]

Tai Chi for Health and Tai Chi for Health – Beginners

Tai Chi

Devonport City Council’s Sport and Recreation Team have run Tai Chi for Health and Tai Chi for Health – Beginners classes since 2018. The programs: Are suitable for all levels of fitness Improve health and wellness to assist in preventing falls Create strength, balance and improve cardiovascular function Modernised Tai Chi is easy to learn […]