Self Defence for Seniors
Self Defence for Seniors
Living Well Devonport Program
Build confidence, improve awareness and learn practical personal safety skills in a supportive and encouraging environment.
Designed specifically for older adults, these sessions focus on simple self-defence techniques, confidence building and strategies to help participants feel safer and more empowered in everyday situations.
Dates:
- Wednesday 30 September 2026
- Wednesday 7 October 2026
- Wednesday 14 October 2026
- Wednesday 21 October 2026
- Wednesday 28 October 2026
Time: 12:00pm – 1:00pm
Location: Table Tennis Building, Community Room, Devonport Recreation Centre
How to Book
Bookings are essential.
Register for Self Defence for Seniors
Living Well Devonport
This activity is proudly delivered through Devonport City Council’s Living Well Devonport Program, supporting health, wellbeing, learning and community connection across our community.
View the full Living Well Devonport program and other upcoming activities





