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Self-Care and Mental Wellbeing Workshop

This two-hour self-care and mental wellbeing workshop will provide the skills and resources to develop an individualised self-care and mental wellbeing plan that encompasses activities to enhance physical, mental, emotional, social and spiritual health on a daily basis.
The workshop will explore the concept of self-care and mental wellbeing, how to identify personal signs of stress and simple strategies that can be used to manage individual stress levels on an everyday basis.

Bookings Essential: https://www.eventbrite.com.au/e/342490076037

Date

Jun 29 2022
Expired!

Time

10:00 am - 12:00 pm

More Info

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Location

Devonport Community House
10 Morris Avenue, Devonport, TAS, 7310

Organizer

Kentish Regional Clinic
Phone
03 6491 1552
Website
https://cores.org.au/about/

What’s On Next?

November 2022
December 2022
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