Season of Self-Care
Support your mental health during the festive season.
This group session has a focus on wellbeing over the holiday season. Learn new strategies and find out how wellbeing planning can be used to support mental health during this time.
Who can attend: People aged 18+ who experience severe mental ill-health (no formal diagnosis required)
Bookings essential: Self- Referral via 1800 290 666 OR referral form can be completed by a Community Services Worker, GP, Psychologist, Psychiatrist or Clinical Practitioner and emailed to [email protected]
What’s On Next?
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